Last Tuesday of every month, 5:30 – 7:30 pm at the St. Mary’s Nutrition Center (address below).
Everyone welcome!
Suggested donation of $5, no one turned away for lack of funds.
A community get together and meal where participants practice healthy cooking techniques, try new foods, and set healthy eating goals together. Recipes feature seasonal fruits and vegetables and whole grains. All classes are participant driven. Tip sheets, helpful handouts and recipes are all available for participants to take home. Call Paul at 513-3847 to register or email nutritioncenter@stmarysmaine.com.